Category: Wellness

Fall Back Into Fitness

2/3/2022

Musicians spend a lot of time practicing their instruments every day. Although it is an indispensable daily routine, being sedentary and maintaining the same posture for a long time can bring about various body aches, or more seriously even irreversible pain and sequelae to the body. So far, I am glad that I have not experienced such troubles, perhaps because I have maintained the habit of exercising. Whenever I become tired after practicing piano or doing homework, I can always rejuvenate myself by exercising.

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Dealing with Depression as a Performance Major

4/21/2021

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As a college student, mental health is crucial to ensuring that you succeed in your studies and making the most out of your college experience. I think that as a performance major there is even more at stake when there is always a constant reliance on emotional, physical, and mental well-being.

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Fall Back Into Fitness

Dealing with Depression as a Performance Major

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